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Showing posts from September, 2017

Intro to Cyclocross

What is Cyclocross? Developed in Europe in the 1900’s, cyclocross was a way for road cyclist to stay fit in the fall and winter. The transition from smooth pavement to off-road surfaces provided more difficult training conditions, improving  fitness  and bike handling  skills . The sport became very popular in Belgium, France and the Netherlands and has recently seen a major growth in the United States.    The cyclocross season typically runs from September to January and feature s  many laps of a short, circuit course ranging anywhere from one to three kilometers. The racing surface varies from pavement to dirt, mud and sa n d and often includes obstacles like barriers to jump and steps to climb ,  resulting in frequent mounting and dismounting of the bike .  Races are a set duration of time, ranging anywhere from 30 minutes to an hour.    Cyclocross bikes are  a lot  like  road bikes because both are lightweight, have narrow tires and drop handlebars.  Although,